How to deal

You Are Not Stuck

You Are Not Stuck

One of my biggest fears when I dropped out of university was that I was stuck. I was stuck feeling anxious. I was stuck feeling depressed. I was physically stuck and emotionally stuck. It felt like I would never end this perpetual loop of unhappiness, panic, and fright. This fear ruled me. It ruled every painful breath I fought to take in. At the time it felt like that was the only way life was going to go. I was stuck!

ANXIETY, YOU CHANGED!

ANXIETY, YOU CHANGED!

It took me quite a few months of thinking I was losing my mind before I became able to name what I was struggling with as anxiety. I was a happy kid, and I led what I thought was a happy life. Then one day it was like a switch went off, and things did not make sense anymore.